Please find my online Blog Posts below

Alex Vrettos Alex Vrettos

Hypnosis - not Nicorette Quickmist - To Quit Vaping

For the vast majority of my vaping clients, the nicotine addiction is not the problem. The problem is the lies, excuses and justifications that they have told themselves over the years to justify feeding the habit.

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Observations From My Own Life Alex Vrettos Observations From My Own Life Alex Vrettos

A Taste Of My Own Medicine – Unlocking Pain And Trauma In The Body

After three sessions of slow progress Christie really turned things around on the fourth by stepping into my territory. She mentioned the body holding on to trauma, and I scoffed at the suggestion – she knew what I did for a living – I'm not harbouring trauma! I know better than that. Notice a little ego creeping in there?

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