Hypnosis In Sussex, Treatment Of Anxiety To Change Your Life

Is there really a right way to live your life? The culture that you are living in will have its own ideas but there is no definitive way to know. We still have a sense of when what we are doing is right and what we are doing is wrong but this comes from what we have learned as we were growing up. Trouble is people can have differing ideas of what is right and wrong within the same culture depending on their priorities in life and anxiety can be caused when there is a conflict between the internal values you have learned and what you feel life is asking of you. So how might I use this for treatment of Anxiety in Sussex?

I'd like to answer this in the Christmas spirit using the experiences of Scrooge in the well known Christmas story, and a little bit of help from Carl Jung. Jung said that we are born capable of anything, that we are born every possible self that we can be – he just thought that our life experiences made certain capabilities or parts of our self more dominant that others. The parts that are less dominant however are not gone, they just exist outside our conscious minds deep in our subconscious. In hypnosis we can change those parts around, negotiate between them for control and this can really change your life.

This happened to Scrooge without the help of a hypnotist. The three ghosts were subconscious manifestations that allowed him to look at his life through the eyes of his less dominant parts. Over the years, his prioritisation of money had allowed the appropriate parts of him that would achieve this priority to become dominant. His encounters with the spirits allowed him to see where this had happened in his life and realise the priorities that he had let fall by the wayside such as love and companionship. When he wakes up on Christmas morning with his priorities adjusted and reshuffle of his different parts which allowed him to go about life differently.

In hypnosis, talking to the different parts within your subconscious and getting them to work differently with each other is one way to deal with all sorts of problems such as panic, fear, stress, depression, panic or any kind of bad habits or behaviour types. Come and see me for some hypnosis in West Sussex.