Recovering From Trauma

Have you had a horrible experience in the past that sometimes feels like it is still happening to you? Does the memory play over and over in your mind? Is your mind caught in a loop blaming either yourself or someone else? Is your life perfectly pleasant and normal but you feel unsafe? Have you been diagnosed with PTSD?

ALEX - Services(2).png

I know you know this rationally, but whatever happened is over now, you've survived and time is moving on, but your subconscious does not know this. Your subconscious mind does not know the difference between real and imagined and so it is experiencing the memories of that event as if they are real events instead of just thoughts constructs. your subconscious mind is still there. That is why you cannot move on. Would you like to join the rest of us in the present day?

I have worked with army veterans with PTSD symptoms, a survivor of an attempted murder, many people who have had many different kinds of accidents, survivors of child abuse and sexual assaults. It does not need to matter how serious or long ago the trauma was - the resolution is usually a lot easier than you would think.

During a session with me you will gain a new experience and understanding of your mind:

  • We might bring the traumatised part of your mind out of those memories so that it can start to feel safe in the here and now.

  • I will help you understand that feelings from the past cannot exist now so that you can see your memories as thoughts and not reality.

  • I will assist you in disempowering the negative thoughts left over from the past so that you can discover much more comfortable thoughts to occupy you day to day.

Are you ready to leave the past behind once and for all?

Please click here to contact me for a no obligation chat or to book an appointment.

I charge £100 for the first session, £100 for the second session and then £70 per session if things take longer than that.

My most common pattern of sessions is 2 sessions within two weeks of each other and then a 3rd a month later. 10% off if you book all three in advance. £243 payable at the end of the first session. If you need any further support for the same issue after that then the session prices will be £70 thereafter.

All treatment includes phone support between sessions if you need it and hypnotic audios to listen to at home.

Or please take a look through this non-exhaustive list of some of my other services: Anxiety Treatment, Allergy Therapy, Overcome Depression, Smash Procrastination, Beat Social Anxiety, Stop Smoking, Resolve Phobias, Defeat ARFID, Improve Weight And Fitness, Overcome Fear In Sport.